How fire and heat have been used through the years.
Ginger Limeade
Black and Red Bean Chili

How fire and heat have been used through the years. Ginger Limeade Black and Red Bean Chili

Heat & Fire

It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.

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Heat & Fire

Heat & Fire