The impact of heat on race performance and the physiological effects of heat on the human body are discussed in this conversation. The chapter explores how heat affects race performance and the physiological mechanisms that come into play when the body is exposed to heat.Takeaways<ul><li>Heat affects race performance</li></ul>Chapters<ul><li>00:00 Impact of Heat on Race Performance</li></ul>

The impact of heat on race performance and the physiological effects of heat on the human body are discussed in this conversation. The chapter explores how heat affects race performance and the physiological mechanisms that come into play when the body is exposed to heat. TakeawaysHeat affects race performance Chapters00:00 Impact of Heat on Race Performance

Heat Lowers Threshold

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Health & Fitness

Fitness

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

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Heat Lowers Threshold

Heat Lowers Threshold