Having a major injury, disease or death is always going to be a setback in life. There is no way to fix the tragedy that just happened. Instead the focus needs to be on how the recovery process goes. Are you giving your grief fair attention? That is in fact part of the healing process. Also, are you spending more time than necessary dealing with the tragedy instead of finding a recovery method? This adds insult to injury. You will make it through this...you will get to go home.