Sports Medicine Research Podcast

Heat Things Up To Prevent or Reduce Delayed Onset Muscle Soreness

03.12.2021 - By Sports Medicine Research Company (www.sportsmedres.org)Play

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Welcome to Sports Med Res’ this week in review podcast where we highlight the news in sports medicine research from the week ending on March 12, 2021. This week’s podcast focused on heat and cold therapy to prevent or reduce delayed onset muscle soreness. * Delayed Onset Muscle Soreness: Put a Freeze on it or Heat it up? * Football ACL injuries reloaded: how, where, and when #KnowledgeTranslation RSS Feed, Apple Podcasts, or Google Podcast Evidence-Based CEU Courses from Sports Med Res and Human Kinetics (3-10 EBP CEUs/course) The post Heat Things Up To Prevent or Reduce Delayed Onset Muscle Soreness appeared first on Sports Medicine Research.

More episodes from Sports Medicine Research Podcast