In this episode I sit down and chat with Jason Tucker Thomsen.

Jason is a Chiropractor, Runner and Running Coach. 

We discuss the differences between Physical Therapy and Chiropractic Care and when to seek either and the similarities and differences. 

We discuss preparing and adjusting to running in the heat as well as the altitude. These tips were super helpful as I'm learning to adjust to the heat and humidity here in FL!

We compare running and living in UT and FL as we've both lived in both.

And we have a fun little surprise of figuring out we both worked for the same running shoe store just one year apart - Runner's Corner in Orem, UT (the best running shoe store out there!) 

Jason can be found on Facebook on his personal profile at Jason Tucker Thomsen, on IG @jason_the_chiro_runner, on in his FB group "Running Secrets (Official)"