**Heated Rivalry spoiler warning!! Skip to 5:46 to avoid episode 5 spoilers**

Join ashley for a catch-up-with-an-old-friend-style podcast ep where we discuss:

• the joy of Heated Rivalry & the power of seeing ourselves in others (a la Heated Rivalry)
• jealousy as creatively instructive 
• the creative process of writing my first full-length, non-fiction book!
• the difference in creating from a sense of creative self-love (rather than creative self-loathing!)
• and some journal prompts for sussing out where your priorities lie in the new year!

4:53 — I wrote about a few of the artists that inspire instructive jealousy in me in this Substack post (a place where I rarely post anymore!)

5:46 —last mention of HR spoiler content

5:55 —The Jealous Curator, aka Danielle Krysa, on Instagram

6:41 — I announce my newest project - -my hardest one yet!

8:33 —what my book is about

11:14 — a specific example of creative self-loathing vs creative self-love in action

16:33 —journal prompts for you and the new year