On this week’s episode we speak to Heath Barwick from Van Demon Fitness, who alongside his team there are running a 24-hour HYROX challenge to raise money for The Shake It Up Australia Foundation on 22-23 February. 

You can contribute to this fundraiser via this link - https://our-fundraisers.raisely.com/24hrhyroxamrap

Thanks for listening to today’s episode! Shake It Up Australia funds ground-breaking research that aims to slow, stop and cure Parkinson’s disease. And they need your help! To support Shake It Up’s vision of a world without Parkinson’s, head to shakeitup.org.au/podcast to get involved. Together, we can find a cure.

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