In this episode, I sit down with Heather to explore her journey of growing up feeling out of place and the mental health struggles that followed. We dive deep into her decision to choose herself, prioritizing her well-being in the face of adversity. Heather also opens up about how she strives to be a strong example for her children and others, showing the importance of self-care and resilience. Her story offers powerful insights for anyone seeking clarity and a path forward in unsettling times. 🌝🍄

Music, editing, and production by ⁠⁠Daniel G. Harmann⁠⁠

🎧✨ #podcast #newepisode #mentalhealth #selfcare #psychedilics #depression #soundscapes #thestorygoes