Stories in Our Roots

Heather Murphy | Resilience in Your Roots


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#20 In this episode Heather shares how to become more resilient as you research your family history.  She discusses four areas of resilience that apply to family history and every day life.

  • Self-awareness and self-care
  • Purpose and goals
  • Relationships and connections
  • Perspective and optimism

Want to join Resilience in Your Roots, my 1:1 coaching program?  Schedule a call with me!

Get a free workbook, "Release Limiting Beliefs by Understanding Family History " to help identify your beliefs, where they come from, and how to chose your beliefs moving forward.


About Heather:

Heather Murphy is a resilience coach, genealogist and host of the Stories in Our Roots podcast.  Heather teaches people how to strengthen their resilience as they research and connect with the stories of their ancestors.  As a teenager one of Heather’s role models was a 3rd-great-grandmother who exemplified service and perseverance.  Heather’s love of family and history led to a bachelor’s degree in Family History - Genealogy.  

After twenty years teaching people how to research their family history or completing research on their behalf, Heather saw in the lives of her clients the strength and understanding that comes from researching their own family history, and the missed opportunities when they paid her to research instead.  Her signature program, Resilience in Your Roots teaches people how to use the process of researching their family trees to strengthen their resilience and improve how they adapt to the challenges of life.

Heather lives in Washington State (the dry side) with her husband, son, three ducks and a rabbit.

 Connect with Heather:

Website: heathermurphygenealogy.com
Facebook: @HeatherMurphyGen
Instagram: @heathermurphygen
LinkedIn: Heather Murphy
 
 

Episode Sponsor:

 Episode sponsored by Heather Murphy's signature 1:1 service, Resilience in Your Roots.

Get a free guide, "7 Ways You (Unintentionally) Sabotage Your Family Tree" and have more success as you research your family history. 

Are we connected on Instagram or Facebook yet? Find me @msheathermurphy

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Stories in Our RootsBy Heather Murphy, Genealogist

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