Wisdom Spiritual Director, Heather Ruce joins us talk about finding our center. Heather says, what she has discovered in doing this Wisdom work is that it calls for a different level of being in the world requiring her to do what it takes to regulate the nervous system so that she's not operating reactively. Bonus: Heather leads a ten minute meditation during our conversation! Heather is a graduate of our MTS Wisdom Infused Spiritual Direction Training Program!

For more information about Moravian Theological Seminary's Spiritual Direction Program: https://www.moravianseminary.edu/academics/certificate/spiritual-direction

Music by Robert Long: [email protected]

Heather Ruce: https://www.heatherruce.com/about

Host Pam Rotelle Robertson