It’s been a week since Alix kicked off her New Year goals, so today we check in on her progress. 

Listen for:

• My twist on SMART goals (and which part to abandon)
• How to notice the signs that you’re ready for change, and what kind you’re ready for.
• How to reconnect with what you want to be when you grow up
• How to stay focused and not be distracted by “shiny objects!”

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