From missing the Australian Olympic team in 2024 to becoming the 4th fastest man in Australian history. Jamie Jack deep dives what it's like to train and race along side Cam McEvoy and how that has set himself up for the upcoming Commonwealth Games.

We discuss how to cope with pressure and how training processes allow one of the fastest sprinters in the world to execute on race-day.

Welcome Jamie Jack !

From Bold statements, unforgettable walkouts and world class performances, Ben Hance is one of the great personalities within Australian Swimming.

We delve into how Ben deals with the big stage and uses preparation and consistency to overcome nerves. As-well as dealing with losing his late Father only months before winning Gold at the Paris Paralympics.

Welcome Ben Hance!