This week Geoff heads off into the snow and the dark for a loop of Brownmoor Wood.
There's updates on his latest attempt at a "Long Run" and some insights into the gaps in his marathon training.
Also, by popular demand, there is LESS SPITTING this week!
Consider making a donation here: <a href='http://www.justgiving.com/fundraising/thegeoffmcq'>justgiving.com/fundraising/thegeoffmcq</a>

This week Geoff heads off into the snow and the dark for a loop of Brownmoor Wood. There's updates on his latest attempt at a "Long Run" and some insights into the gaps in his marathon training. Also, by popular demand, there is LESS SPITTING this week! Consider making a donation here: justgiving.com/fundraising/thegeoffmcq

This week Geoff heads off into the snow and the dark for a loop of Brownmoor Wood.
There's updates on his latest attempt at a "Long Run" and some insights into the gaps in his marathon training.
Also, by popular demand, there is LESS SPITTING this week!
Consider making a donation here:&nbsp;<a href="http://www.justgiving.com/fundraising/thegeoffmcq" rel="noopener noreferrer">justgiving.com/fundraising/thegeoffmcq</a>
&nbsp;

HEAVY BREATHING - Ep 2 - Brownmoor Wood in the dark

One man, re-examining his record collection and selling it off, one record at a time, intentionally working towards possessing only 100 records. An exploration of the past and a move towards minimalism. A self-financing podcast where the subject of each episode is available for purchase. Oh and there’ll be a spreadsheet too.

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HEAVY BREATHING - Ep 2 - Brownmoor Wood in the dark

HEAVY BREATHING - Ep 2 - Brownmoor Wood in the dark