
Sign up to save your podcasts
Or


Send us Fan Mail
Feeling the Monday scaries or low on motivation?
This episode dives into why you don’t need more willpower to get moving—what you need is aligned energy. Learn how one small, aligned action can shift your energy and create momentum, even on days that feel heavy.
By Spencer Jones5
88 ratings
Send us Fan Mail
Feeling the Monday scaries or low on motivation?
This episode dives into why you don’t need more willpower to get moving—what you need is aligned energy. Learn how one small, aligned action can shift your energy and create momentum, even on days that feel heavy.