Welcome to our podcast Everything In Between. On this episode me and Maddie talk about our Mental Health and some tips to help you stay motivated! We share our personal experiences and emotions. We get pretty deep and vulnerable. Hope y’all enjoy 🫶🏼 ‼️ if you or someone you know is in crisis and need immediate help, please reach out to suicide hotline or crisis hotline. They are there to provide support and assistance, remember you’re not alone!! Reach out💜 ‼️