It was a crazy weekend of travel and MLS soccer, including a few-holds-barred cannonball run down the Blue Route in an 11-yr-old Outback with 105k on the clock.  And yet, somehow not at all terrible.  

But I've finally accepted that I'm getting, and feeling, older.  Maybe treating my body like a rental all these years wasn't a sustainable choice...  Time to get back to full-body fitness and healthier eating.