🌟 Everyday Hedonism: Reimagining Pleasure 🌟

Join us as we navigate the intriguing world of everyday hedonism, delving into seemingly harmless behaviours that are deeply embedded in our daily routines. From binge-watching to endless social media scrolling and overindulgence in comfort food, our episode unravels how these seemingly innocuous acts contribute to immediate pleasure while possibly impacting our long-term well-being.

🎙️ Episode Synopsis:

In this episode, we uncover the allure of behaviours providing instant gratification, despite their potential implications on our mental and emotional health. Dive into our discussions as we dissect the culture of immediate satisfaction and its impact on our overall well-being.

🔍 Exploration Highlights:

• Exposing the subtle ways everyday habits may affect our mental and emotional state.
• Analysing the pitfalls of excessive social media use and its implications on self-worth.
• The cycle of dependency on external validation, its effects, and breaking free from it.

Hit that "Subscribe" button and join us on this engaging journey. It's time to SCULPT yourself into the best version of you. 💪🌟

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Follow Vale's journey on Instagram @ValeMetgenberg and Nick's adventures @Nickratochvil 🏃‍♂️🌟

🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥

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