We often feel the need to slow down, but the pressures and responsibilities of life keep us moving fast. It can feel like a never-ending treadmill where the speed keeps getting turned up faster and faster. The problem is that we aren’t going anywhere new; we are stuck running in place. The best answers are found in the quiet. In this episode, I share when I knew I could no longer ignore the message to slow down – and what I learned immediately!  

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