You think that your resentment is because you feel like your partner is never home or you can’t seem to find time together. In reality, what I’ve seen in coaching over 50 police wives, deputy wives, firefighter wives, and/or military wives this year alone, is that there is a root to uncover that is causing your resentment. Once you address the root cause, the resentment drifts away. I’m so excited for you to get to the root of the issue and welcome in peace.

30 Day Gratitude Challenge: https://www.heelsandholster.com/30daygratitudechallenge

heelsandholster: a police wife devotional book: https://tinyurl.com/KristensBooks

On the Same Team: https://www.heelsandholster.com/on-the-same-team

Resilient Ride Along group coaching program: https://www.heelsandholster.com/resilientridealong

1:1 coaching: https://www.heelsandholster.com/1coaching

We just got back from a two week vacation to Cape Charles, Virginia. Early on in our police marriage, never did I imagine my husband would ever take this much time off. How did we get here and how can you use these two strategies to have more time with your partner as a police wife, firefighter wife, deputy wife, paramedic wife, or military wife or girlfriend? I got you.

30 Day Gratitude Challenge freebie: https://www.heelsandholster.com/30daygratitudechallenge

On the Same Team: https://www.heelsandholster.com/on-the-same-team

My Books: https://tinyurl.com/KristensBooks

1:1 Coaching: https://www.heelsandholster.com/1coaching

Group Coaching: https://www.heelsandholster.com/resilientridealong

As a police wife, firefighter wife, or military wife, being the default parent and solo parenting is often a major part of your role. After listening to this episode, I hope you feel empowered to advocate for your own self care and protect your peace.

My freebie Self Care as Free as Washer Bullets: https://www.heelsandholster.com/selfcarechallenge

On the Same Team program: https://www.heelsandholster.com/on-the-same-team

Say hi on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

My books: https://tinyurl.com/KristensBooks

My group coaching program: https://www.heelsandholster.com/resilientridealong

I share my police wife client’s story where she went from feeling like she had one foot in and one foot out of this life. I share what she did to fully embrace this life and feel like she and her husband could face whatever comes their way.

On the Same Team https://www.heelsandholster.com/on-the-same-team

My book: https://tinyurl.com/KristensBooks

30 Day Gratitude Challenge: https://www.heelsandholster.com/30daygratitudechallenge

Self Care as Free as Washer Bullets: https://www.heelsandholster.com/selfcarechallenge

This is what’s keeping you lonely- isolated and distant from your police, firefighter, military husband or boyfriend. And, I provide a clear way to improve your connection to your partner.

Ready to transform your relationship from isolated and distant to On the Same Team again? Join my new program starting September 1st: https://www.heelsandholster.com/on-the-same-team

My books: https://tinyurl.com/KristensBooks

Resilient Ride Along: https://www.heelsandholster.com/resilientridealong

DM me on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Email me: [email protected]

My deputy K9 wife client went from feeling like time together with her husband was nearly impossible, especially because he was accepting optional overtime without talking to her first. If you’re a police wife, firefighter wife, military wife or girlfriend, this episode is for you. This is how she flipped their relationship upside down and got back to back dates with her husband.

Join my new program On the Same Team $11 10 Days starting September 1st: https://www.heelsandholster.com/on-the-same-team

Resilient Ride Along: https://www.heelsandholster.com/resilientridealong

My books: https://tinyurl.com/KristensBooks

Say hi on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Email me [email protected]

Ever feel like your partner’s workouts just take more time away from the family? I felt this way in the beginning of our marriage too as a police wife. I share how I overcame it and you can too.

Women have said that they began supporting their husband’s workouts and improved their own self care after reading my book and completing my Empowered Partner course.

heelsandholster: a police wife devotional book: https://tinyurl.com/KristensBooks

On the Same Team $11 program starting September 1st: https://www.heelsandholster.com/on-the-same-team

Empowered Partner: https://www.heelsandholster.com/honu

Say hi on Instagram https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Feel like you’re butting heads with your police, firefighter, or military husband or boyfriend? You’re not on the same page about anything lately. You’re not sure he wants to be around you and your family. Work seems to be prioritized more than you and/or your family. This episode is for you to switch from a solo sport to playing on the same team again with your partner as a police wife, firefighter wife, veteran wife or girlfriend.

On the Same Team $11 program starting September 1st: https://www.heelsandholster.com/on-the-same-team

DM me on Instagram https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Resilient Ride Along group coaching program https://www.heelsandholster.com/resilientridealong

Empowered Partner course https://www.heelsandholster.com/honu

1:1 coaching https://www.heelsandholster.com/1coaching

An Instagram follower asked me, “How does your family dinner look?” She didn’t know just how passionate I am about the family dinner along with my police husband. But, our police family dinner looks different than others and so can yours. I provide ideas on the importance of family meals and how you can navigate them differently based on your partner’s shift as a police wife. Our family has dealt with night, swing, and day shifts.

Readers of my heelsandholster: a police wife devotional book feel less alone and empowered: https://tinyurl.com/KristensBooks

My Empowered Partner course: https://www.heelsandholster.com/honu

Ever feel like your partner is distant, but he won’t open up to you? You push him to talk, but instead of pulling him closer, you push him away. This skill my client learned she says always has him opening up to her when she uses it.

1:1 coaching: https://www.heelsandholster.com/1coaching

Resilient Ride Along: https://www.heelsandholster.com/resilientridealong

Say hi on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr