<p>On this week's episode, Hope is joined by mental health counselor, writer and presenter, Heidi Goehmann to talk about leaning in, noticing, and how we, as adults can model good mental health practices for ourselves and for the children and young people in our lives. </p>

On this week's episode, Hope is joined by mental health counselor, writer and presenter, Heidi Goehmann to talk about leaning in, noticing, and how we, as adults can model good mental health practices for ourselves and for the children and young people in our lives.

<p>On this week's episode, Hope is joined by mental health counselor, writer and presenter, Heidi Goehmann to talk about leaning in, noticing, and how we, as adults can model good mental health practices for ourselves and for the children and young people in our lives.&nbsp;</p>

Heidi Goehmann and the practice of "leaning in"

CASA Talk is produced by Southeast Nebraska CASA as a way to engage in discussion over today's leading issues affecting child advocacy, strengthening communities and building a future stronger than our past together.

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Heidi Goehmann and the practice of "leaning in"

Heidi Goehmann and the practice of "leaning in"