Heightened Living

By Austin Floyd

Heightened Living is all about one thing - Higher Leverage Skills For A Better Life. With topics ranging from habits and skills, health and movement, spirituality and psychedelics, life and travel, fo... more

· Health & Fitness

5

66 ratings

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FAQs about Heightened Living:

How many episodes does Heightened Living have?

The podcast currently has 46 episodes available.

Heightened Living episodes:

April 30, 2018 6: Thinking Long-Term and The Clock of Long-Now
We often think that we think long-term.
It can seem like next week, next month or even the next 5 years are a long, long time.
Although, in this podcast I explore thinking very long term.
50, 100, 1000 years.
And how what you do now will affect the world for the rest of its existence.
This week, let's go out and crush it.
Get ready for the new week and thanks for listening.
...more
8min
April 23, 2018 5: Motivational Monday - You Only Have So Much Time... So Use It
It seems so counter-intuitive.
You only have so much time in this life.
Granted the truth is, you only experience (as we know now) the time you can experience.
Thus, that means that when we spend time not using it correctly, we are quite literally throwing away precious seconds of our life.
You Only Have So Much Time... So Use It
...more
7min
April 19, 2018 4: How To Stop Procrastination... For Good (A Rant)
In this quick rant, I breakdown how to never procrastinate again.
This may not be what you think.
To stop procrasination three things need to be in order:
-The Understanding of The Importance of Time
-You Need To Know Your Why
-Eating Healthy and Having Energy is A Must
If these three things are in order, then everything falls into place.
Leave a comment below and let me know what you think!
-Austin
...more
9min
April 12, 2018 3: Taking Control of Your Body and Health with Trent McCloskey
I'm joined today by Trent McCloskey of TrentMcCloskey.com (IG: Trent_McCloskey) and in today's episode we break down a lot.
Here's a list of what we talk about in this podcast:
-How having good health ties into a Heightened Lifestyle.
-Movement, Rock Climbing, and real skills through exercise.
-The gym culture and how it scares people off.
-Diets and what Trent's typical day looks like
-Trent's view on breathing and sleeping
--Bonus: Trent's Unique Sleep Schedule
And we also figure out Trent's favorite high leverage skills, how he invest's in himself and how he question's everything.
This is jam packed episode, so grab your headphones and start listening.
-Austin
...more
32min
April 04, 2018 2: 3 Tips For Stress Free Travel in Airports
This is a quick and easy guide to the three tips that I love to use at the airport.
Make sure to share this with anyone that you know who normally stresses out at the airport.
Thanks for listening,
Austin
...more
7min
April 01, 2018 1: The 7 Fundamentals of Heightened Living
Heightened Living has 7 fundamentals that are needed for a better life.
In this quick episode, we are going to explore all 7 and how they apply to higher leverage skills.
This includes:
-Higher Leverage Skills Are Worth More
-Quality > Quantity
-Invest In Yourself
-Know Your Why
-Use Your Resources
-Anything Can Be Learned
-Question Everything
That's the agenda for today's podcast. Thanks for joining me!
...more
20min

FAQs about Heightened Living:

How many episodes does Heightened Living have?

The podcast currently has 46 episodes available.