In this episode I got to talk to my friend Valerie Chadwick. She is a registered nurse and a wealth of knowledge. Let me tell you, I learned so much and I know you will too! Listen in as we discuss the importance of taking care of all parts of our being, how our mental and spiritual status effects our physical well being, how something as simple as exchanging the term exercise to physical activity can motivate us to better care for ourselves, and so much more. 

Join her Saturday Work Outs @valenciapearl on Instagram

In this episode, I talk about the importance of mental self care and some ?1VERY practical tips on how you can do it. This is Part 1 of a 3 part series on self care. Stay tuned for Part 2 and 3 where we will talk about physical and spiritual self care.

Mentioned in this episode: 

https://redtri.com/why-you-need-a-mom-break-and-how-to-take-one/

https://heirsandarrows.buzzsprout.com/901936/6650248-the-power-of-our-words

https://podcasts.apple.com/us/podcast/heirs-and-arrows/id1502942791?i=1000501135491

In this episode, I chat with Christina Fox author of "A Holy Fear- Trading Lesser Fears with the Fear of the Lord".  We discuss natural vs sinful fear, idolatry in fear, how focusing on God can lessen other fears, and how we can develop a fear of the Lord. 

Inbox me on Instagram @amstevens1 for a chance to win 1 of 2 free copies of Christina's book!

Instagram @Christinarfox
Website- Christinafox.com
Facebook- Christina Fox, Author

It's been a while since I've posted an episode and I'm excited to jump back in. I took a mini (albeit unplanned) break to figure out how to move forward and I think I've found the perfect solution! Take a listen in...

As you look around at the social climate in today's world, you can easily get discouraged by the moral decline that appears to be so tangible and uncontrollable. In today's episode, Natasha Ann Miller of http://marriedandyoung.com/ gives us some very encouraging words of wisdom for parents, singles, and young women and men who desire to see their children or themselves surrender to God by walking in purity. 

In this episode, I chat with my mom-in-law Stephanie Stevens http://stephaniestevensspeaks.com/ about how our words shape our worlds. We talk about how we actually have the power to create a positive or negative environment starting with the thoughts we think which ultimately leads to the words we say. This is one episode that you will need to listen to more than once!

In this episode, I talk to Nathalie Hawkins of 
https://www.toteachherown.com/ and fellow Howard Alumni. She gives an abundance of encouragement and tips for those who are considering homeschooling. I absolutely love her passion for education and her children and I know you will hear it as you listen to her speak. 

In this episode I chat with Valerie Bell, CEO of Awana Clubs International. She shares her passion for child discipleship and the importance of raising children who can function in our current culture without breaking under the pressure to conform. 

What will the next 10 years of your life look like? Have you thought about it? Did you know you can do something about it if you are proactive?
This is a good time to start evaluating where you are and where you desire to be now that we're about to enter into a new year. Take a listen in as I share some basic tips that can help you....

Okay, let's be real. We all deal with or have dealt with anger at one time or another. And unfortunately, we deal with it alone because we don't want people to know "the dark side of us", LOL! But as we expose and deal with this issue, we allow God to help us in our weakness. Today I discuss anger with Amber Lia http://www.motherofknights.com/   https://www.amberandwendy.com/ as she shares some great insight on what helped her to go from an angry mom to a mom of great grace. Take a listen in...