"I have calmed and quieted my soul, like a weaned child with its mother." Psalm 131 offers one of Scripture's gentlest pictures of rest, a soul no longer reaching for what it cannot control, simply present with the One who loves it.
This episode offers two slow readings of Psalm 131:1-2, guided meditation and prayer, and silent contemplation with original instrumental music.
Give yourself 12 to 14 minutes of quiet.
Part of the Held Catholic Devotional series, Volume I, Week 8: Finding Rest in God's Care.
New episodes every Sunday, Monday, Wednesday, and Friday.