Blown up, Stabbed and Shot Helen was one of the first Women and indeed the first Mother to serve with SO19 the Met Police's specialist firearms unit.   Helen was discharged from the Police suffering with PTSD in a time when support for the emergency service personnel was minimal.    Helen now works tirelessly to support others from the emergency services and the armed forces with organisations such as Hidden Valley Bushcraft, Rock 2 recovery and Pilgrim Bandits<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Blown up, Stabbed and Shot Helen was one of the first Women and indeed the first Mother to serve with SO19 the Met Police's specialist firearms unit. Helen was discharged from the Police suffering with PTSD in a time when support for the emergency service personnel was minimal. Helen now works tirelessly to support others from the emergency services and the armed forces with organisations such as Hidden Valley Bushcraft, Rock 2 recovery and Pilgrim Bandits Hosted on Acast. See acast.com/privacy for more information.

Blown up, Stabbed and Shot Helen was one of the first Women and indeed the first Mother to serve with SO19 the Met Police's specialist firearms unit. &nbsp; Helen was discharged from the Police suffering with PTSD in a time when support for the emergency service personnel was minimal. &nbsp;&nbsp; Helen now works tirelessly to support others from the emergency services and the armed forces with organisations such as Hidden Valley Bushcraft, Rock 2 recovery and Pilgrim Bandits Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Helen Barnett

This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

Running

This is your call to action. This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See acast.com/privacy for more information.

This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Helen Barnett

Sign up to save your podcasts

Helen Barnett

Helen Barnett

More shows like The Long Haul

The Midlife Mentors

About The Adventure

Huberman Lab

The Tea & Trails Podcast

The Running Channel Podcast

Running Won't Save You

RUNcensored