Blown up, Stabbed and Shot Helen was one of the first Women and indeed the first Mother to serve with SO19 the Met Police's specialist firearms unit.   Helen was discharged from the Police suffering with PTSD in a time when support for the emergency service personnel was minimal.   

Helen now works tirelessly to support others from the emergency services and the armed forces with organisations such as Hidden Valley Bushcraft, Rock 2 recovery and Pilgrim Bandits

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