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This week my guest is Helen Barnett - Stabbed, shot and blown up by the IRA in the line of duty.
One of the first women, Helen served in the Mets armed response unit, and was awarded a Queen's commendation for brave conduct.
After having been discharged from the force with PTSD, Helen now helps others working for great causes and holds the world record in deadlifting!
Listen to this interview as we discuss getting over being nearly killed several times, being a woman in an alpha male world, and where to go to get help if you are suffering from post traumatic stress.