Helen Kapalos is known to millions of Australians for her work on the 7,9 and 10 Networks. She's also the Executive Producer of a documentary film called 'A Life of its Own' all about medical marijuana and different countries' approach to using it for countering chronic pain.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Helen Kapalos is known to millions of Australians for her work on the 7,9 and 10 Networks. She's also the Executive Producer of a documentary film called 'A Life of its Own' all about medical marijuana and different countries' approach to using it for countering chronic pain. See omnystudio.com/listener for privacy information.

Helen Kapalos is known to millions of Australians for her work on the 7,9 and 10 Networks. She's also the Executive Producer of a documentary film called 'A Life of its Own' all about medical marijuana and different countries' approach to using it for countering chronic pain.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Helen Kapolos, TV journalist and documentary maker

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Health & Fitness

Mental Health

Education

Self-Improvement

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.&nbsp;

Share Helen Kapolos, TV journalist and documentary maker

Sign up to save your podcasts

Helen Kapolos, TV journalist and documentary maker

Helen Kapolos, TV journalist and documentary maker