Helena Bridge is a life coach, doctor and neuroscience graduate. Since leaving clinical medicine, she’s dedicated her time to helping others create their dream life through her coaching business. With over 1.8m views on tik tok her passion about helping others create an incredible life regardless of their past is clear.  In this week's motivational segment, Meera talks about saying no so you can make time for the things you want to do. Visit <a href="http://www.theschoolofsass.com/">www.theschoolofsass.com</a> for more wisdom

Helena Bridge is a life coach, doctor and neuroscience graduate. Since leaving clinical medicine, she’s dedicated her time to helping others create their dream life through her coaching business. With over 1.8m views on tik tok her passion about helping others create an incredible life regardless of their past is clear. In this week's motivational segment, Meera talks about saying no so you can make time for the things you want to do. Visit www.theschoolofsass.com for more wisdom

Helena Bridge is a life coach, doctor and neuroscience graduate.&nbsp;Since leaving clinical medicine, she’s dedicated her time to helping others create their dream life through her coaching business.&nbsp;With over 1.8m views on tik tok her passion about helping others create an incredible life regardless of their past is clear.&nbsp; In this week's motivational segment, Meera talks about saying no so you can make time for the things you want to do. Visit <a href="http://www.theschoolofsass.com/" rel="noopener noreferrer">www.theschoolofsass.com</a> for more wisdom

Helena Bridge

The Sass Life is the go-to for people who want to live the life they've imagined by channeling their inner sass. And by sassy we mean self-assured, spirited and bold! 

Meera Sharma is a British Indian media personality and writer who first came into the limelight on series 11 of the hit ITV dating show Take Me Out.

Using numerous mediums to encourage discussions around identity, representation, and staying motivated, Sharma has featured in and written for numerous publications, been nominated for awards, and spoken at panels. Sharma is the founder of The School of Sass, which she created to educate everyone on the skills they need to stay motivated, positive, and live the life they’ve imagined by channeling their inner sass.

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The Sass Life is the go-to for people who want to live the life they've imagined by channeling their inner sass. And by sassy we mean self-assured, spirited and bold! Meera Sharma is a British Indian media personality and writer who first came into the limelight on series 11 of the hit ITV dating show Take Me Out. Using numerous mediums to encourage discussions around identity, representation, and staying motivated, Sharma has featured in and written for numerous publications, been nominated for awards, and spoken at panels. Sharma is the founder of The School of Sass, which she created to educate everyone on the skills they need to stay motivated, positive, and live the life they’ve imagined by channeling their inner sass.

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Helena Bridge

Helena Bridge