Helen Faustin is a registered nurse at a top ranked children’s hospital in the heart of New York City AND she is the founder of The Nurse Can Cook, which consists of a food blog, youtube channel where she shares recipes full of traditional herbs and spices native to the caribbean. She has successful cookbooks and has featured in the likes of CNBC to name a few! Helen talks to Meera about her career journey and much more!

In this week's motivational segment Meera talks about what to do when you're feeling overwhelmed.

Visit www.theschoolofsass.com for more wisdom!