<p>Helena comes to have a conversation about BPD and how it can affect individuals. She also explains how self-care and self-love helps to free you from toxic environments and behaviours, as well as finding a purpose to rebuild mental strength.</p>

Helena comes to have a conversation about BPD and how it can affect individuals. She also explains how self-care and self-love helps to free you from toxic environments and behaviours, as well as finding a purpose to rebuild mental strength.

Helena Morris: BPD & Self-love

<p>It’s time to have an unfamiliar conversation in a familiar environment. A docu-convo series that hosts Guests that help to breakdown the stigma and #OpenTheConversation of mental health. Guests on the show will provide you with an insight into living with mental illness, medical expertise, ways to handle your mental health and how to #OpenTheConversation. *Please note of the potential trigger warnings to viewers.* All comments are individual opinion and are not of medical fact unless the guest is stated as a qualified medical practitioner.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

It’s time to have an unfamiliar conversation in a familiar environment. A docu-convo series that hosts Guests that help to breakdown the stigma and #OpenTheConversation of mental health. Guests on the show will provide you with an insight into living with mental illness, medical expertise, ways to handle your mental health and how to #OpenTheConversation. *Please note of the potential trigger warnings to viewers.* All comments are individual opinion and are not of medical fact unless the guest is stated as a qualified medical practitioner.

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Helena Morris: BPD & Self-love

Helena Morris: BPD & Self-love