It's been a long time coming but Tenerife were finally confirmed as Grupo 1 Champions this weekend, only the second side ever to bounce back as table toppers at the first time of asking. Whilst they party in Tenerife, it was commiserations elsewhere as we lost 3 sides to relegation this weekend too.

Join Nick and Tom as they talk about movers and shakers in the promotion picture, those sides looking over their shoulders at relegation as well as the sides joining us from Segunda RFEF next season!

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