<p>In this episode of the podcast I invite Dan from the Prymal Productions Studio onto the podcast to do a breakdown of episode 1&2 of Special Forces: Ultimate Hell Week where I am Recruit #11. I go through my experience of HW so far and I expand on some of the events we have done such as Hand-to-hand combat and Scratch. Listen, enjoy and give feedback. Peace and Love, Con.</p>

In this episode of the podcast I invite Dan from the Prymal Productions Studio onto the podcast to do a breakdown of episode 1&2 of Special Forces: Ultimate Hell Week where I am Recruit #11. I go through my experience of HW so far and I expand on some of the events we have done such as Hand-to-hand combat and Scratch. Listen, enjoy and give feedback. Peace and Love, Con.

<p>In this episode of the podcast I invite Dan from the Prymal Productions Studio onto the podcast to do a breakdown of episode 1&amp;2 of Special Forces: Ultimate Hell Week where I am Recruit #11. I go through my experience of HW so far and I expand on some of the events we have done such as Hand-to-hand combat and Scratch. Listen, enjoy and give feedback. Peace and Love, Con.</p>

Hell Week E1&2 Breakdown.

Hosted by Conor O'Keeffe, a diverse podcast covering everything from life and well-being to music, running, endurance and mindset.

Share Hell Week E1&2 Breakdown.

Sign up to save your podcasts

Hell Week E1&2 Breakdown.

Hell Week E1&2 Breakdown.