It’s almost Valentine’s Day, so this week’s episode is all about black love!

Join us for a discussion with our good friends Shay & Cam, as we get to know them and dig into their perspectives on relationships. This episode is filled with tons of laughs and great advice.

Bianca is exhausted because she’s maintaining her super mom image.

Shawnee wants everyone to get their panties out of a bunch.

Self Care Share:

Take some time to read a book this week.

P.T.B. (Business) Spotlight:

Shaquila Smith

Author of The Diary of Her: A Fictional Memoir

www.thediaryofhertrilogy.com

IG: @TheDiaryofHer

IG: @nurse.kee

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Send in a voice message: https://anchor.fm/mindful-bs/message