Prioritizing relational health is important, but how many of us think of our relationships as part of our health? In fact, relationships are strongly linked to health outcomes, to the degree that they are on par with traditional risk factors like smoking and exercise. How do we know that relationships matter to health? What have we learned about the pathways that connect relationships to health? Importantly, how can we prioritize our own relational health while also being socially responsible and protecting the health of our local community during this difficult pandemic? Discover the history of this field of research, and learn about some of the newest and latest findings, as we explore the answers to such questions on this important and timely episode of Hella Healthy.

If you would like a link to any of the studies mentioned on Hella Healthy, please email Dr. Serenity at [email protected]