We have Hellah Sidibe, better known as HellahGood stopping by for a fascinating conversation on reinventing yourself and running. Hellah is a former pro football player, athlete, and youtube star. Hellah ran for three years consecutively and is now planning to run across the United States. Hellah wasn't someone who initially loved to run. Instead, he's someone who became addicted to it, and more importantly, someone who found themselves while racking up those miles.In today's episode, you'll hear:

About the concept and misconceptions of “aging”

Hellah’s journey from Mali to the U.S.

How soccer helped forge Hellah’s mindset

How a plant-based diet helped Hellah transform

How Hellah got involved with running

About Hellah running every day for 3 years and the many benefits from it

How Hellah’s Youtube channel got started

How to get started with running (and why the 365 challenge can be for you)

How Hellah approaches his recovery

Hellah's approach to training

About Hellah’s goal of running across the U.S.

And much, much more

Connect with Hellah

Hellah's Youtube Channel 

Hellah's Instagram

Hellah's Twitter

Work with Julian

Book a private consultation

Connect with Julian

Twitter: https://twitter.com/thejulianhayes

LinkedIn: https://www.linkedin.com/in/julianhayes