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Today’s episode is a testimony to grit, grace, and the kind of survival strength you don’t often see—but always feel when you're in the presence of it. I sit down with my longtime friend Amanda Delaney, who opens up about the journey from being a CrossFit badass in Raleigh to navigating deep personal loss, job transitions, couch-surfing, and rediscovering stability one brave decision at a time. This conversation is an intimate, unfiltered look at what it means to rebuild your life piece by piece—with no blueprint, no shortcuts, and no shame.
By Gillian UteschToday’s episode is a testimony to grit, grace, and the kind of survival strength you don’t often see—but always feel when you're in the presence of it. I sit down with my longtime friend Amanda Delaney, who opens up about the journey from being a CrossFit badass in Raleigh to navigating deep personal loss, job transitions, couch-surfing, and rediscovering stability one brave decision at a time. This conversation is an intimate, unfiltered look at what it means to rebuild your life piece by piece—with no blueprint, no shortcuts, and no shame.