Happy Thursday ✨✨ 2024 podcast kickoff!!

This episode we get all caught up! This last year has flown by with pregnancies, births, podcasts, exceptional guests, learning, our business growing, new adventures to come in the next few months and more!

We really wanted to set our intentions at the start of the year. We go over all our “Ins” and “outs” for 2024.

Our main theme for the year was: setting intentional rhythms.

We hope you enjoy this episode and feel refreshed. Let us know some of your 2024 intentions.

Here are a few things we talked about:

- 1,000 Hours Outside

-Meal Prepping

-Leaving Negativity in 2023

-Establishing consistent rhythms

- and so much more:)

Now, let's grab a snack and get to it!

EXCITING NEWS: We launched our Etsy shop!

Etsy shop: formama birth

⁠https://www.etsy.com/shop/formamabirth/?etsrc=sdt⁠

Birth plan bundle:

https://www.etsy.com/listing/1641634270/birth-plan-bundle?click_key=9fb7ac1b708a947730690add89161617ced8705b%3A1641634270&click_sum=862ad0bc&ref=shop_home_active_1

Birth affirmation deck:

https://www.etsy.com/listing/1641675222/birth-affirmations-deck?click_key=41cda508b42c8d2888bc50358d9c902de04cf4ef%3A1641675222&click_sum=7e71f437&ref=shop_home_active_2