The beginning of a year always comes with big emotions. As teachers and parents it is our job to model to our little ones how they can regulate themselves 🧡 Let's chat about a few ways we can create a safe environment for our little ones to work out those big emotions.

Resources:

Rainbow Relaxation:

https://www.youtube.com/watch?v=IIbBI-BT9c4&ab_channel=TheMindfulnessTeacher

Go Noodle Melting Exercise:

https://www.youtube.com/watch?v=fTzXFPh6CPI&ab_channel=GoNoodle%7CGetMoving

Butterfly Hug:

https://www.youtube.com/watch?v=H9Hnisaqlns&ab_channel=BrightenUp%21Kids