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Hello Champs
Hello Champs episodes
- Navigating Friendships & Personal Growth: Balancing Adult ResponsibilitiesIn this episode, Phateemah talks about the challenges of balancing adult responsibilities while maintaining friendships and provides practical tips on how to be intentional with your time, communicate effectively with friends, and nurture relationships alongside personal growth. Join me for this insightful conversation on how to navigate friendships while juggling adult responsibilities and personal growth.9 min
- Dealing with Multipotentiality
Multipotentiality is the capacity to explore and develop many different interests and skills. It can be a source of creativity, enthusiasm, and energy. However, it can also feel overwhelming and confusing. It is important to recognize that having multiple interests and abilities is a strength, and to develop strategies to help manage the challenges it can bring.
In this episode, I talk on some ways you can deal with multipotentiality.
8 min - The 30 Precepts of the Sages A.K.A The 30 Sterling Principles - Part 2Part 2 of the principles of the sages as listed by King Solomon in the book of Proverbs.14 min
- The 30 Precepts of the Sages A.K.A The 30 Sterling Principles - Part 1These principles concerning personal conduct11 min
- Are you self aware?At first glance, the term "Self Awareness" seems pretty straightforward. It means to be aware of self. But what does it truly mean?19 min
- Gardening Your Life
Your environment helps you grow or holds you back. Your environment always wins. Get the nutrients from the soil that is rich around you.
18 min - 8 min
- Self Care (Knowing your Worth)Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. Also, self-care is necessary to remind yourself and others that you and your needs are important too11 min
- Should Christians Plan For The FutureA while back, I put Proverbs 19:21 on my status and some reached out and asked if we as Christians should never make plans seeing as God's purpose will prevail anyways.14 min
- Your Health in Your 30s
Our bodies change as we age. And for that very reason it is extremely important to keep health a priority at all stages and ages.
18 min
About Hello Champs
From the publisher's feed
Welcome to Hello Champs With Phateemah, your go-to self development podcast! Every week, I’ll bring you inspiring stories, tips, and tricks to help you become the best version of yourself. From physical and mental health to career and relationships, I cover it all and provide actionable advice to help you make meaningful progress in achieving your goals. Join me and become a champion of your own life!
Come along for the adventure!