Here it is - Episode 1 of our new podcast all about body image.  We decided to kick off by sharing a little of our own stories and experiences with body image.  From thigh gaps to being big boned, from eating disorders to getting strong and how our views of our bodies have changed over the years.  We also give you a little insight into the kinds of topics we will be discussing on the show and hope that by the end of this first episode you are as excited about this as we are.

If you like what you hear then please share with your friends, subscribe to the channel and we would love it if you could give us a rating.

Thanks for listening!