Creating music for wellbeing

Rose and Gavin Lawson’s life journey has taken them from Leeds to mid-Wales, to France and Spain, leading to some years living on Ibiza.

They’re now back in mid-Wales, just across the Shropshire border, and they’re doing some very interesting things indeed.

‘Electronic music is a healing modality’

Did you get creative during lockdown? Lockdown - especially under Spain’s rigid rules - focused Rose and Gavin’s creativity even further. From that focus came the work they’re doing now. You can hear all about it in this episode of Hello You the Shropshire podcast.

What just happened to my mind?

You see the Roxiva stroboscopic light in the picture above? That’s not just a fancy lamp. Linked to Gavin’s specially-created music, it can create a mind-altering experience.

I know. I had one. And you can hear what happened - recorded live - in this episode.

‘You don’t need psychedelics to have an alteration in consciousness’

Find out more about Rose and Gavin’s work at We Make Sense and Audyssey Ave respectively.

And enjoy the psychedelic sunshine!

Share the sunshine?

If you enjoy this episode of Hello You the Shropshire podcast, with its confluence of music, creativity, art, sound, mental health and wellbeing, you’re bound to know someone else who’d dig it too. So, share it with them? Click this button:

Just hours left on the half-price subscription offer!

When I set up the half-price paid subscription offer on Hello You the Shropshire podcast, I set the end date as last Sunday … two days before most people got paid. Not clever. So, the offer now runs until this evening!Go to jimallthetime.substack.com/extendedoffer … before midnight tonight!

Thank you for being there

Have the best weekend you possibly can. I’ll send you the Hello You Sunday Supplement on Sunday (obv), and in one of next week’s episodes, you’ll hear what happened with I returned to Ludlow, to sit on the right bench this time!

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