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HELP! I can't fuel on runs, it bothers my stomach...
Struggle to fuel during runs because it bothers your stomach? There is likely a reason why this is happening. Today I chat with you about 6 common reasons I see athlete's struggle digestively during runs.
As a podcast listener, click here for $5 off our sports nutrition membership for 3 months. Cancel anytime.
Have you tried everything here and STILL struggle? Consider 1:1 coaching to dig into what else could be going on inside your gut with functional testing.
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Follow us on Instagram @befueledsportsnutrition
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By BeFueled Sports NutritionStruggle to fuel during runs because it bothers your stomach? There is likely a reason why this is happening. Today I chat with you about 6 common reasons I see athlete's struggle digestively during runs.
As a podcast listener, click here for $5 off our sports nutrition membership for 3 months. Cancel anytime.
Have you tried everything here and STILL struggle? Consider 1:1 coaching to dig into what else could be going on inside your gut with functional testing.
Subscribe to our newsletter
Follow us on Instagram @befueledsportsnutrition