This week we spend TWO HOURS introducing our internet friend and yours, Patrick (@team_pdd) to the wacky world of ice dance, including all the rule changes for the upcoming season. We cover everything you need to know about the Finnstep, the basics of the Tea Time Foxtrot and the nitty gritty of ice dance rules.

For all of you who don't quite know what's going on in ice dance, this episode is for you. We laugh, cry and gripe, plus we answer YOUR questions about all things ice dance!