This week we uncover some challenges and tactics to approach depression and suicidal ideation with a Licensed Clinical Social Worker Associate named Tiffany. Together, we will discuss the complexities that stimulate depression and suicidal ideation, what resources are available to help someone struggling in these areas, and how to generate a health plan. This conversation is part 5 of the mental health awareness month series titled "Help, I'm Battling!”

The Moments with Mahalia Podcast is a platform designed to help you champion your way through life by living in a constant state of growth. Weekly you’ll join Mahalia for real conversations concerning real topics tailored to strengthen your mind, body, and spiritual alignment. To follow Mahalia for additional discussions outside of her podcast, visit momentswithmahalia.com or follow the official Moments with Mahalia Facebook and Instagram page.