This week on the Moments with Mahalia Podcast, we’re dedicating this month’s conversation to supporting Mental Health Awareness Month. As a result, to take our weekly discussions to a deeper level, we will discuss topics that address mental and emotional health. If you are currently in a battle, recovering from a battle, or supporting someone, this series is designed for you! Go ahead, grab a seat, take out your notebook, gather the family, and join me on this journey to be vulnerable and courageous to say, “Help, I’m Battling!”

The Moments with Mahalia Podcast is a platform designed to help you champion your way through life by living in a constant state of growth. Weekly you’ll join Mahalia for real conversations concerning real topics tailored to strengthen your mind, body, and spiritual alignment. To follow Mahalia for additional discussions outside of her podcast, visit momentswithmahalia.com or follow the official Moments with Mahalia Facebook and Instagram page.