Anna and Emily discuss new year goals and books. Then the ladies go into the topic of emotions and tackle questions such as: are emotions good, how do I fight my emotions, and what do our emotions reveal about our heart?

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For further resources on this subject see:
Transformed Podcast with Greg Gifford. Especially this episode: https://pca.st/episode/5d134ce6-1bca-4ebc-9f40-ccc99d47c5ae

The book Good and Angry by David Powlison 
https://a.co/d/5rgZxcQ