TW: Depression

Hi everyone, thankyou for listening to this pod, we all have our blue moments and Brie and I chat about this topic. If you’re having a bad time please reach out to someone you trust or there are some links below:

Australia:

Lifeline: 13 11 14 or lifeline.org.au

SANE Australia Helpline: 1800 18 SANE (7236) or sane.org

Beyond Blue: 1300 22 46 36 or beyondblue.org.au/forums

Black Dog Institute: blackdoginstitute.com.au

Headspace: 1800 650 850 or headspace.org.au

ReachOut: reachout.com

Suicide Call Back Service: 1300 659 467

13YARN: 13 92 76

Anxiety Recovery Centre Victoria (ARCVic) Helpline: 1300 269 438.

UK and Ireland:

Samaritans: www.samaritans.org

116 123 (free to call from within the UK and Ireland), 24 hours a day