In the Thick of Life

Help! I'm stuck in survival mode.


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In this conversation, Katja and Asmae continue last episode’s exploration of the nervous system. What does “survival mode” and “safety” really mean?

Some threads of this conversation include:

  • Why the nervous system’s survival orientation is neutral, not negative.
  • How “safe spaces” often become spaces of control, and what genuine respect and care look like instead.
  • The importance of triggers, judgment, and discernment as forms of relational intelligence.
  • Healing as living, laughing, and relating—not chasing symptoms.
  • The spiritual trap of expecting life (or the universe) to guarantee comfort.
  • Death, entropy, and the cyclical intelligence of life beyond the capitalist obsession with “more.”
  • The body as geometry, pattern, and movement—a living interface with the more-than-human world.
...more
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In the Thick of LifeBy Asmae Belalia & Katja Markelova