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In this episode, we distinguish between stress and burnout. What defines burnout, what lifestyle or personality factors contribute to it, and most importantly what to do about it. Burnout is a serious state or condition that needs acknowledging. I am here to talk through it and define a way out with actionable steps you can take if you are feeling burnt out. Connect with me on Instagram at @CareerbyChloe.
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In this episode, we distinguish between stress and burnout. What defines burnout, what lifestyle or personality factors contribute to it, and most importantly what to do about it. Burnout is a serious state or condition that needs acknowledging. I am here to talk through it and define a way out with actionable steps you can take if you are feeling burnt out. Connect with me on Instagram at @CareerbyChloe.