Help Kids Face Fears - Dr. Aude Henin, PhD [278]

05.25.2021 - By Mindful Mama - Parenting with Mindfulness

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As children get older, they begin to realize just how big the world is, triggering fears and creating anxiety. They look to us for reassurance and guidance. Today, I talk to Dr. Aude Henin, Ph.D. about helping children cope with stress, anxiety, and OCD and how to recognize when our children need additional support.

3 Takeaways:
1. Effective learning tools for difficult emotions
2. Expressing anxiety at different ages
3. When to seek professional help

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