Buckle up as Caleb & Christian discuss some effective ways of helping friends and family with Mental Health issues and why it is important to handle these situations in a delicate manner. Listen to personal experiences and stories about how different approaches have worked when giving or receiving mental health help. The music mentioned this week will leave you feeling alienated!

Mental Health & Suicide Prevention Contacts:

Lifeline Australia: 13 11 14

13YARN: 13 92 76

Black Dog Institute: (02) 9382 4530

Brother to Brother: 1800 435 799

Mental Health Australia: (02) 6285 3100

View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Find us on Social Media:

Instagram: @Paininourhead

Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

Find Caleb & Christian on Social Media:

Instagram: @bomberthedrummer

TikTok: @Itsmespoon89

The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

https://linktr.ee/theflyingcircus

https://musicmagicco.wixsite.com/musicmagicco-1

The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

Thank you to Heather Illustrations for providing some visual content for our YouTube.

Instagram: @hl_illustrations

Got a question? Contact us through email ([email protected])

Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e